ARE YOU DEFICIENT IN MAGNESIUM? Most people have no idea but there’s a good chance that you could be deficient in magnesium. Tell tale signs can be extreme “I have to have it” chocolate cravings or difficulty falling or staying asleep? Perhaps you wake up in the middle of night with a painful tight calf as a result of muscle cramp. These are all physical signs and symptoms which may be an indicator that you are lacking in this mineral. Magnesium is a extremely important for u